Original weight : 242 pounds
Weigh In: 238.5 pounds
Weight lost this week: 3.5 pounds
Total weight loss: 3.5 Pounds
Wooooooooooooooooooooooohooooooooooooooo slowly but surely.....
Friday, February 19, 2010
Weigh In - Friday - February 19
Wednesday, February 17, 2010
stupid no good rotten day
Dont you wish that some days u could just go back to bed and not deal with all the crap that the day throws at you. Today is this day. I am so tired of not being the right person, doing the right thing, saying the right thing. I am just so tired of everything right now. I wish i could curl in a ball and hide away from everybody and everything. UGgghhhhh.
Monday, February 15, 2010
Day off
I have a day off today but its kinda weird, I feel like I am goofing off our something. I reminds me of when I was little and didn't want to go to school. When I have a snow day, I am worst than the kids, I sit in front of the radio waiting for the announcer to say " All schools in your community are closed for the day" It's kinda funny.
Friday, February 5, 2010
The scary first weigh In
This is by far the must scariest weigh in I have ever had. I have not stepped on the scale for over 4 plus months. I have been hiding away from my weight so I didn't have to deal with it. But do you know what.. No matter how much u want to forget about it, it doesn't go away. Everything just seems harder to do. The steps seem longer, the walk seems slower, my breathe is taken away by doing the littlest of things.
It is a simple formula.. exercise and eat healthy and u will loss weight.. but that is a formula that I was unable to calculate.
I want to do this.. I need to do this. I can't keep living this way. My body is aching, my mind is hurting. I can do this. One small step at a time and one battle at a time, I CAN DO THIS.
Well, if the first weigh is the scariest than its now over, I weigh 242.0 Pounds. Wow, 6 more pounds and I would match the biggest I have ever been. The plan is simple; pick healthier foods that I know I like. Not foods that are awesomely healthy but taste gross, but food that I will enjoy and be able to eat years and years from now. Exercise; I am going back to the basics: walking. It's cheap, and easy .. treadmill here I come.
wish me luck my friends
Hiding away
Sometimes its easier to run away from this world than to deal with it. I have slowly watched my weight raise...higher and higher yet i felt like a prisoner in my own body. I felt as if i am no longer the captain of my own ship... Well NO Longer. I have had enough. I am the only person that can make me better. I have realized this for a long time now but am very inspired by my best friends battle and success with weight loss.. thank you Twisted Cinderella... I am truly blessed to have a friend like you.